Reasons for Acne: Why Acne Occurs
No doubt, the most prevalent skin issue among youth and teenagers is acne. You have tried all the possible methods to eliminate this frustrating problem that ruins the charm of your face. Most probably you have also wished to know why you are affected by this. Here is the fact : acne happens when your body is unable to remove toxins usually through the urinary and digestive systems. The toxins that your body may cumulate to include fats stored because of problems with their digestion or as a result of taking lots of them. The other reasons for acne include food allergies, reactions to chemicals and the build up of hormones. This build up of chemicals and other toxins will result in the malfunctioning of your primary waste removal organs , and you experience acne when your body seeks to remove these toxins through other organs like the lungs and skin.
The type of food that you usually eat may also cause skin problems . Do you constantly eat red meat, dairy products and other food items that contain high amounts of saturated fat? Studies prove that you will increase the chances of getting acne if these foods are your major diet. The chances of experiencing the acne problem are very low if you eat vegetable and plant based foods combined with little meat products.
You may also experience acne as a result of the hormone levels in your body. The levels increase during some stages like puberty, and this is why you may currently have acne. When the hormones increase, your skin will produce plenty of sebum. Sebaceous glands normally produce oils which keep your skin soft by lubricating it, and they are numerous in your face, back, shoulders and chest. But , if the oil produced by these glands does not leave, bacteria will multiply in the follicles leading to inflammation of the skin and this causes pimples. The pimples then get an infection and form pustules ending up in skin problems including acne.
For women, the hormone levels in the body rises during menstruation and pregnancy, and they can experience acne due to the increased levels of the progesterone hormone that the body releases after ovulation. Your body’s reaction to medications such as anabolic steroids, anti-tuberculosis drugs like isoniazid and rifampin, anti-epileptic drugs, lithium and other medications containing iodine can cause acne. You may also experience acne if you exert a lot of pressure to your skin as may happen when carrying a heavy backpack or by wearing a helmet.
Do you know that your work environment can also contribute to the acne problem? If you work in industrial environments where you are in frequent contact with chemicals such as chlorinated dioxins, oils, dust and pollution, you may experience acne . You can also get breakouts if the level of stress in your lifestyle is high. An example is if you lack proper hours of sleep. Remember, , some skin care products can also cause acne especially those that do not allow your pores to breathe properly .
If there is any one in your family who has experienced acne or other skin problems , it can happen to you as well, because heredity is one of the reasons for acne. Oily skin types are usually prone to acne. Anther reason why you can get acne is if you do not have foods that contain essential nutrients that are important for skin care. Drinking inadequate amounts of water and not engaging in exercise also can lead to the acne problem.
Successful prevention of acne demands proper knowledge about the reasons that cause it. There are scientifically proved vitamin treatments for acne including vitamin b5 treatment . Acne problem can be cured simply if you treat it properly.
